The essence of Structural Integration is Freedom.

Erik's Rolf Before-After1

The Aim of The Work
Balance and Effortless Being.

"If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness
and chronic stress, at ease with itself and the earth's gravitational field, then you will
understand the goals of Structural Integration."
Dr. Ida P. Rolf